October 10 is World Mental Health Day – a day for global mental health education, awareness, and advocacy against social stigma. As internet marketers, our day-to-day can get crazy and it is easy to feel stressed. Luckily for the employees at SEOM Interactive, our president emphasizes work-life balance and encourages us to do little things around the office to practice self-care.
Take a peek below at how the SEOM Interactive team practices self-care:
Remember to take time for yourself, celebrate small victories, and surround yourself with positive people – like we do every day at SEOM! Check in on your mental health by taking a screening.